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Here are some of the treatments available at Therapy & Aroma and an explanation of the processes and their benefits.

Clinical Aromatherapy


Clinical Aromatherapy is a deeply therapeutic treatment using essential oils, to promote physical, emotional and spiritual well-being.


Essential oils are extracted from flowers, leaves, roots, resin, seeds, woods and fruits. Each oil has its own unique aroma, therapeutic properties and energy. Through research they have been found to possess analgesic, anti bacterial, stimulant, ant-inflammatory, anti spasmodic and relaxant properties, amongst many others….


The oils can be applied in a variety of ways including with massage, baths, inhalations ointments and lotions. Combining the benefits of essential oils with those of therapeutic massage offers a wonderful opportunity to relax, unwind and de-stress.


Aromatherapy massage can be used to:

  • relieve muscular aches and pains

  • release muscle tension & stiffness

  • loosen tendons & ligaments

  • increase muscle tone

  • increase circulation

  • increase lymphatic flow which aids removal of toxins

  • improve metabolism

  • reduce the effect of stress and tension

  • reduce anxiety levels

  • improve digestion

  • improve appearance of the skin

  • improve sleep

  • promote a sense of general well-being.


Holistic Aromatherapy Facial


This facial is truly holistic; treating mind, body and spirit, with the added bonus of using Neal’s Yard’s completely natural organic award-winning skincare products.


Just like the rest of our body, the face has a large number of muscles that can get tight and hold onto stress. As part of this holistic facial treatment my main emphasis is on providing a blissful massage routine that will leave your muscles feeling relaxed and rejuvenated, and your skin looking and feeling fabulous.


A Holistic Aromatherapy Facial is not only a wonderful way to relax and promote a sense of well-being, but will also improve the texture of the skin, increase circulation and encourage rejuvenation and cellular activity. Benefits of my Holistic Facial treatment:


The massage

  • increases blood circulation and lymphatic drainage to skin and muscles

  • increases cellular activity

  • improves texture of skin

  • stimulates removal of toxins and waste products from tissues

  • relieves tension


The facial treatment


The cleanser will help remove the surface debris and dead skin cells

An exfoliant gives an enhanced, deeper cleanse, improving the appearance and texture of the skin.


Toner helps restore the pH balance and freshens the skin


Clay mask gently cleanses and detoxifies the skin. It is wonderfully soothing and can help reduce the appearance of fine lines and wrinkles and restore your skin’s natural moisture levels


Facial Oil is tailor-made for you depending on your skin type and replenishes your skin’s natural moisture levels while helping to protect it from future moisture loss.


Neal’s Yard Remedies believe in safe products. That means no parabens which are linked to the over-production of oestrogen, no synthetic fragrances, no genetically modified organisms, no silicone’s, mineral oils, propylene glycol, no carbomer, diethanolamine (DEA), NANO, acrylates, phthalates or butylated hydroxytoluene (BHT); in other words nothing that has any association with an adverse effect on health or the environment. Their products are also not tested on animals. Neal’s Yard Remedies are passionate about safety in beauty, organic farming and recycling; if you would like to learn more about them go to:




Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, we are more likely to become ill or feel stress. If it is high, we are more capable of being

happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”


A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.



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